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Therapy in Orange County

Feeling anxious, depressed, or stressed?

I can help you beat anxiety, depression, and relationship issues. I'm Yaffa Balsam, a Licensed Marriage and Family Therapist in Orange County. I have over 20 years of experience, and use several different kinds of therapy to help you beat your problems in the way that's best for you.

I am also a divorce coach, can help guide you through loss and grief, an expert on step-parenting and remarriage, and can help weaken trauma's hold on your life.

I also run a free support group for anxiety & depression. Next meeting: June 21, 2012 @ 2:00-3:00PM. Call (714) 527-8111 to RSVP.

Anxiety, Depression, & Therapy Blog Posts

Can Individual Therapy Help You Build Happier Relationships?

The Main Relationship Problems You’re afraid to be hurt again. You hesitate to be vulnerable in front of your partner because you just don’t want to be rejected again. You find yourself guarded and defensive when your partner asks you questions about previous relationships. You don’t understand why you’re so uncomfortable. Three major factors make [...]
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Therapy: What’s Luck Got to Do with It?

Luck is the ability to open yourself to new opportunities (Richard Wiseman, The Luck Factor). Sounds easy, right? Sure, once you get past some hurdles. Many of them. Significant ones. What separates the lucky from the frustrated? Is our fate in our hands, or is it just the luck of the draw? Characteristics of “lucky” [...]
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Loneliness & Depression: A Rock and a Hard Place

Loneliness is painful, isolating, and consuming. It also puts your health at risk. It and Depression also amplify one another.

Take the following baby steps to beat loneliness and start feeling connected again...

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