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Therapist in Orange County

Divorce Support Group in Los Alamitos – July 2014

Your soul is not up for division.

Divorce leaves loneliness and isolation in its wake, but you don’t need to succumb to hopelessness or despair. The pain will go away. Join others working through it. Shake the fear of losing yourself, cultivate hope, and find support. The group provides a warm, safe, non-judgmental environment in which you can heal.

Divorce Support Group in Los Alamitos

Your soul is not up for division.

Divorce leaves loneliness and isolation in its wake, but you don’t need to succumb to hopelessness or despair. The pain will go away. Join others working through it. Shake the fear of losing yourself, cultivate hope, and find support. The group provides a warm, safe, non-judgmental environment in which you can heal.

Why Women Suffer from Anxiety: Biological and Environmental Threats

Women are twice as likely to suffer from anxiety disorders as men, and the symptoms begin earlier according to the Anxiety and Depression Association of America. Women are by no means the weaker sex, but they do face unique biological and environmental factors that increase their predisposition towards anxiety disorders. Learn more as you help yourself or someone you love cope with these disorders.

The Stepmom Success System – A Women’s Group Coming in February-March, 2014

The Stepmom Success System is a group designed to help step moms:

  • Escape the chaos they feel trapped in.
  • Develop a plan that will bring peace to their families and relationship.
  • Understand what's in the way of a happier family.
  • Learn to resolve conflicts effectively.

Three Key Areas Where Anxiety Costs You

Anxiety costs you your life goals, good health and relationships. Learn more about anxiety and its treatment options before you lose another day to this illness.

Getting Your Ideal Job – A Seminar on Nov 18

I’m going to be presenting at a one day seminar about getting back into the work force and landing the job you want and deserve. Unleashing the Successful You A one day seminar on how to craft your future for success. When Sunday, November 18, 2012 10:00 a.m. to 5:30 p.m. Where 1165 E. San […]

Avoiding Capital Punishment: Get the Money Monkey Off Your Back

Money is given staggering amount of control over our lives. We feel vulnerable without enough, ashamed when spending too much, and clueless about how to manage it. However talented, educated, creative, or skilled we may be, we can feel as though we’re not earning what we should be. This only gets worse in relationships, as often "my" money becomes "ours." One’s problem is now two's.

Here’s an overview of the underlying causes for these feelings and how to deal with them.

Can Individual Therapy Help You Build Happier Relationships?

The Main Relationship Problems You’re afraid to be hurt again. You hesitate to be vulnerable in front of your partner because you just don’t want to be rejected again. You find yourself guarded and defensive when your partner asks you questions about previous relationships. You don’t understand why you’re so uncomfortable. Three major factors make […]

Therapy: What’s Luck Got to Do with It?

Luck is the ability to open yourself to new opportunities (Richard Wiseman, The Luck Factor). Sounds easy, right? Sure, once you get past some hurdles. Many of them. Significant ones. What separates the lucky from the frustrated? Is our fate in our hands, or is it just the luck of the draw? Characteristics of “lucky” […]

Loneliness & Depression: A Rock and a Hard Place

Loneliness is painful, isolating, and consuming. It also puts your health at risk. It and Depression also amplify one another.

Take the following baby steps to beat loneliness and start feeling connected again...